Vitamin O: “All I Need Is the Air that I Breathe”

We began our discussion of essential nutrients that are necessary for optimal health but that are not necessarily in everyone’s daily diet. Vitamin L, for Love, is the first of four. Vitamin O is the second one. This means we rarely get enough oxygen. Now, for some of you who read this blog, you are…… Continue reading Vitamin O: “All I Need Is the Air that I Breathe”