As we approach the holidays, remember to nourish yourself with things other than foods. One example from my upcoming book, Vitamin Soup, A Recipe for Soulful Nourishment from A to Z: Vitamin A: Attitude.
“Your attitude determines how you interact with your surroundings and the people in them. The way you interpret events and activities is influenced by a positive or negative frame of mind. Since attitude is a choice—and yours alone—why not choose to be positive?”